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Recipes

Jeera rice (cumin rice)

Sizzle spices (40 seconds)

• 1 tablespoon oil
• 1 teaspoon cumin seeds
• 4 cloves
• 2 black cardamon pods
• 1 cinnamon stick

Sautee onion (2 mins or browned/opaque)

• 1 small yellow onion (chopped)

Sautee rice + salt (1 minute)

• 2 cups of basmati rice
• 1.2 teaspoon of salt

Boil, then partially cover and simmer (8 minutes or water gone)

• 4 cups water

Rest 5 minutes (covered)

Slow-cooked lamb

1. Preheat oven: 240°C (no fan) 220°C (fan).
2. Lamb face up in tray.
3. Cook for 30 mins (or brown).
4. Take lamb out.
5. Add to tray: broth, onions, rosemary.
6. Lamb face down (broth covers 1/3 or 1/4).
7. Cover with lid (or baking/parchment paper then 2 layers of foil).
8. Bake for 3.5 hours at 180°C (no fan).
9. Take out.
10. Turn lamb face up (over again). Check if liquid needs top-up.
11. Cook for 2 more hours.
12. Check if ready. Does meat fall off the bone with fork?
13. If not, keep for another 30 mins. Check again.
14. You are done ø/.

Tom Kha Gai soup

• Chicken or Prawns
• 2 kaffir lime leaves
• 1 lemongrass stalk
• 1 1/2 cocunut milk
• 3/4 sliced fresh galaghal
• 1 1/2 chicken stock or water
• 1/2 cup mushrooms
• 3 1/2 tbsp sugar
• 1/2 cup of cilantro
• 1-4 thai chillies
• 1-2 tbsp chili oil
• 1 green onion

Veg-Fruit juice

• Lime
• Ginger
• Apple
• Chilly
• Celery
• Fig
• Blueberries

Berry Hempster

• Hemp milk
• Hemp protein
• Strawberry
• Blueberry
• Date

How to cook Beef Chow Fun.

Cavolo nero with anchovies, chilli and garlic.

Vietnamese Pork Lettuce Wraps (my own versions)

• Pork Mince.
• Chopped garlic.
• Chopped chillies.
• Chopped ginger.
• 4 tablespoons of soy sauce.
• 2 tablespoons of apple cider vinegar.
• Sesame oil (for cooking mince).
• Half tablespoon of coconut sugar.
• Lettuces (for wrapping).